3.3 271 What if you told yourself "you can do it"?

Today’s podcast

Fr. Max Oliva, SJ FIRST SUNDAY OF LENT  

As we enter the first week of Lent, it is a good idea to look at the meaning of this time of the liturgical year. “Lent” comes from the Anglo-Saxon word, Lencten, which means spring. It was expressly commanded as a forty-day period of prayer in the year 360. Lent is the great paschal retreat of the church. It disposes us – by prayer, fasting, and good works – to more deeply remember the passion and death of Jesus. Lent exists only to lead us to Easter.

Lent helps us get back to basics, inviting us to a deeper understanding of who we are as Christians, where we are ultimately headed, and how well we are doing in our faith life. It is the season of metanoia, that is, of conversion; change of mind and heart to be more like the Lord. It is a time for a “fasting of the heart” – more for self-giving than self-denial, though both are important.  Fasting from and Feasting on:

 Fasting from judging others

Fasting from idle gossip

Fasting from lying to make ourselves look good

Fasting from the scourge of envy

Fasting from resentments and grudges

Fasting from some vice or addiction

 

And:

 

Feasting on kindness, compassion, and forgiveness

Feasting on patience and appreciation of others

Feasting on gratitude for what we have

Feasting on reconciliation

Feasting on optimism and hope

Feasting on love                            

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3.4 274 What if you checked your confirmation bias?

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3.2 270 What if you were less judgmental of others?